Pumpkin Chia Pudding

Pumpkin......nothing says Fall like pumpkins....if you have a vegetable garden then you must have grown a few pumpkins.   Growing up in Ootischenia  my parents always had a wonderful, productive garden and Dad would always plant a pumpkin or two or 12!  He would plant the seeds in many areas, piles of compost, small corners of several of his gardens and we would have an abundance of pumpkins..........I did not manage to grow pumpkins this year so I had to go with a store bought.      Here is a recipe that is quick and so tasty, everyone in your family will love it.
 Did you know there is a song sung by 'The Be Good Tanyas' called Ootischenia?

 Pumpkin Chia Pudding

The ingredients you will need.

 Yum!  Ready for sampling.....enjoy.



 

Pumpkin Chia Pudding Recipe

Yield: 2 servings

 

Ingredients

1/3 cup canned pumpkin

2 Tbsp brown sugar (or stevia to taste)

1/4 tsp pumpkin pie spice

1/4 tsp cinnamon

3/4 cup milk or almond milk/coconut milk

1/4 cup chia seeds

Instructions

In a medium bowl, whisk together the pumpkin, sugar and spices.

Stir in the milk or almond milk.

Stir in the chia seeds, then let mixture sit in the fridge for 1 hour or until thickened to a pudding consistency. (You can leave overnight).

Serve chilled.

"My life is a song, every lyric, every note is up to me.

And though it may fall out of tune, in the end

what matters most is how it has touched the Hearts of Others."

....author unknown